Sandwich bread is a great example of how to get more nutrition from foods you already eat simply by reading food labels. Also check the fiber content: A slice of whole-grain rye offers 3 grams of fiber, while a slice made with refined wheat flour could have 1 gram or less. What I hate: It can be frustrating when the higher quality breads are placed in different areas of a supermarket; there's the traditional bread aisle, the store's own bakery department and stand-alone bread kiosks. I...

The USDA s 2005 Dietary Guidelines recommend Americans eat three or more servings of whole grains a day to reduce the risk of cancers and heart disease. Recently I reached for a loaf of store-baked whole-grain bread and was shocked to discover the second ingredient was high-fructose corn syrup. All Classifieds Create an Ad. What s better than sliced bread? Whole-grain breads are nutritionally superior to soft, spongy white breads. Look for 100 percent on the label, whole-wheat flour as the...

That's why Francie Mercado, 25, wearing a white lace wedding gown at the University of Florida, and Jason Druding, 26, wearing Marine desert camouflage fatigues at a base in Djibouti, Africa, could get married thousands of miles away at Montana State University, according to Gail Schontzler of the Bozeman Chronicle, here. That's why Francie Mercado, 25, wearing a white lace wedding gown at the University of Florida, and Jason Druding, 26, wearing Marine desert camouflage fatigues at a base...

First Amendment first no more: It wasn't long ago that Americans could say almost anything but since those days the First Amendment has been taking a terrific beating, writes Lady Liberty College illiteracy stuns educators: American educators may be stunned that nearly one-third of college students can't extrapolate facts from a complex book but Samuel L. First Amendment first no more: It wasn't long ago that Americans could say almost anything but since those days the First Amendment has...

USDA highlights farm bill proposals for specialty crops US Agriculture secretary Mike Johanns last week presented industry representatives with details of changes to the administration's